Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Monday, July 18, 2022
Time: 15:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 15.4 Avg / 18.4 Max
Power (Watts): 124 Avg / 186 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 145 Avg / 192 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:54