Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, July 19, 2022
Time: 29:18
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 12.3 Avg / 15.1 Max
Power (Watts): 84 Avg / 136 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 52 Avg / 120 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:42