Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike McMullen
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Wednesday, July 20, 2022
Time: 39:31
Distance: 11.00 Miles
Laps: 11.0
Calories: 392
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 147 Avg / 363 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 101 Avg / 182 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:20
1.00 mi in 3:52
1.00 mi in 3:12
1.00 mi in 3:48
1.00 mi in 3:08
1.00 mi in 3:47
1.00 mi in 3:00
1.00 mi in 3:41
1.00 mi in 2:51
1.00 mi in 4:47