Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, July 20, 2022
Time: 27:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 163 Avg / 257 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 22 Avg / 148 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 4:06