Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lisa Pisanic
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, July 20, 2022
Time: 23:58
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 13.6 Avg / 23.9 Max
Power (Watts): 122 Avg / 296 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 136 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.