| Rider: | Dan Nelson |
| Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
| Date: | Wednesday, July 20, 2022 |
| Time: | 18:59 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 16.9 Avg / 28.5 Max |
| Power (Watts): | 186 Avg / 379 Max |
| Cadence (RPM): | 61 Avg / 117 Max |
| Heartrate (BPM): | 144 Avg / 159 Max |
Personal Best
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