Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Karina Luna
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, July 20, 2022
Time: 40:32
Distance: 7.01 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 10.4 Avg / 20.9 Max
Power (Watts): 71 Avg / 356 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 118 Avg / 155 Max

Laps

6.33 mi in 35:09
0.68 mi in 5:23