Rider: | Debbie Lakoff |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Wednesday, July 20, 2022 |
Time: | 29:43 |
Distance: | 4.08 Miles |
Laps: | 4.0 |
Calories: | 115 |
Speed (MPH): | 8.2 Avg / 11.8 Max |
Power (Watts): | 42 Avg / 82 Max |
Cadence (RPM): | 50 Avg / 64 Max |
Heartrate (BPM): | 94 Avg / 103 Max |
Personal Best