Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, July 21, 2022
Time: 30:39
Distance: 7.33 Miles
Laps: 7.3
Calories: 215
Speed (MPH): 14.3 Avg / 16.3 Max
Power (Watts): 93 Avg / 155 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 128 Avg / 161 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:03
0.33 mi in 1:52