Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kim Lucas
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, July 21, 2022
Time: 30:36
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 10.6 Avg / 20.3 Max
Power (Watts): 77 Avg / 212 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 112 Avg / 125 Max

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