Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, July 21, 2022
Time: 30:29
Distance: 6.27 Miles
Laps: 6.3
Calories: 184
Speed (MPH): 12.3 Avg / 20.3 Max
Power (Watts): 84 Avg / 236 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 93 Avg / 173 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:20
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:36
0.27 mi in 1:21