Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, July 21, 2022
Time: 15:02
Distance: 4.36 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 17.4 Avg / 24.9 Max
Power (Watts): 197 Avg / 333 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 134 Avg / 160 Max

Laps

3.37 mi in 10:22
0.99 mi in 4:40