Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, July 22, 2022
Time: 45:21
Distance: 8.29 Miles
Laps: 5.5
Calories: 203
Speed (MPH): 11.0 Avg / 13.5 Max
Power (Watts): 56 Avg / 203 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

1.50 mi in 7:47
1.50 mi in 8:12
1.50 mi in 8:33
1.50 mi in 8:06
1.50 mi in 8:05
0.79 mi in 4:38