Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, July 22, 2022
Time: 15:02
Distance: 4.32 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 192 Avg / 351 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

3.37 mi in 10:38
0.95 mi in 4:24