Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, July 22, 2022
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.1 Avg / 21.5 Max
Power (Watts): 127 Avg / 307 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 130 Avg / 177 Max

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