Dragon Fire 5.00 mi

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Lap Details

Rider: Ron Ferguson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 23, 2022
Time: 20:08
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 125 Avg / 181 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 133 Avg / 163 Max

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