Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Ferguson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, July 23, 2022
Time: 21:37
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 12.3 Avg / 29.8 Max
Power (Watts): 86 Avg / 595 Max
Cadence (RPM): 55 Avg / 131 Max
Heartrate (BPM): 136 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.