Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, July 23, 2022
Time: 17:28
Distance: 2.03 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 7.0 Avg / 9.0 Max
Power (Watts): 27 Avg / 95 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 219 Avg / 239 Max

Laps

1.50 mi in 12:50
0.53 mi in 4:38