Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, July 24, 2022
Time: 34:03
Distance: 9.01 Miles
Laps: 1.3
Calories: 348
Speed (MPH): 15.9 Avg / 24.5 Max
Power (Watts): 153 Avg / 359 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

6.98 mi in 26:39
2.03 mi in 7:24