Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, July 25, 2022
Time: 45:37
Distance: 8.29 Miles
Laps: 8.3
Calories: 200
Speed (MPH): 10.9 Avg / 12.4 Max
Power (Watts): 55 Avg / 106 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:46
1.00 mi in 5:15
1.00 mi in 5:17
1.00 mi in 5:42
1.00 mi in 5:18
0.29 mi in 2:04