Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, July 25, 2022
Time: 15:03
Distance: 4.21 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 181 Avg / 365 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

3.37 mi in 10:48
0.84 mi in 4:15