Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ralph Mawyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, July 27, 2022
Time: 16:27
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 16.1 Avg / 28.7 Max
Power (Watts): 142 Avg / 545 Max
Cadence (RPM): 44 Avg / 109 Max
Heartrate (BPM): 115 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.