Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, July 27, 2022
Time: 35:29
Distance: 5.38 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 9.1 Avg / 11.1 Max
Power (Watts): 39 Avg / 58 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 141 Avg / 195 Max

Laps

4.42 mi in 29:16
0.96 mi in 6:13