Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, July 28, 2022
Time: 54:54
Distance: 18.3 Miles
Completed:
Calories: 981
Speed (MPH): 20.0 Avg / 30.0 Max
Power (Watts): 287 Avg / 600 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

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