Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Friday, July 29, 2022
Time: 11:35
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.5 Avg / 20.6 Max
Power (Watts): 179 Avg / 329 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 126 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.