Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Friday, July 29, 2022
Time: 23:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 12.9 Avg / 16.4 Max
Power (Watts): 77 Avg / 139 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 98 Avg / 110 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:40
1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:53