Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Saturday, July 30, 2022
Time: 31:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 11.5 Avg / 17.8 Max
Power (Watts): 75 Avg / 211 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 112 Avg / 194 Max

Laps

1.00 mi in 4:03
1.00 mi in 5:35
1.00 mi in 5:22
1.00 mi in 5:08
1.00 mi in 5:43
1.00 mi in 5:32