Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, July 30, 2022
Time: 15:02
Distance: 3.95 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 156 Avg / 276 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

3.37 mi in 12:16
0.58 mi in 2:46