Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Smith
Team: YMCA - Greater Toledo - Sylvania (Sylvania, OH)
Date: Saturday, July 30, 2022
Time: 20:46
Distance: 6.98 Miles
Completed:
Calories: 351
Speed (MPH): 20.1 Avg / 26.1 Max
Power (Watts): 263 Avg / 460 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

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