Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Sunday, July 31, 2022
Time: 31:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 11.5 Avg / 16.6 Max
Power (Watts): 75 Avg / 146 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

1.00 mi in 4:33
1.00 mi in 5:29
1.00 mi in 5:32
1.00 mi in 5:35
1.00 mi in 5:10
1.00 mi in 5:04