Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, August 1, 2022
Time: 40:03
Distance: 7.14 Miles
Laps: 2.1
Calories: 192
Speed (MPH): 10.7 Avg / 16.1 Max
Power (Watts): 65 Avg / 103 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

3.37 mi in 19:37
3.37 mi in 18:05
0.40 mi in 2:21