Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, August 1, 2022
Time: 55:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 242
Speed (MPH): 10.9 Avg / 15.1 Max
Power (Watts): 54 Avg / 116 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:19
1.00 mi in 5:25
1.00 mi in 5:45
1.00 mi in 5:28
1.00 mi in 5:39
1.00 mi in 5:27
1.00 mi in 4:50
1.00 mi in 5:52
1.00 mi in 5:26