Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 1, 2022
Time: 11:33
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 181 Avg / 321 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.