City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, August 1, 2022
Time: 40:17
Distance: 7.50 Miles
Laps: 1.7
Calories: 381
Speed (MPH): 11.2 Avg / 30.0 Max
Power (Watts): 135 Avg / 278 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 44 Avg / 44 Max

Laps

4.53 mi in 24:02
2.97 mi in 16:15