| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, August 1, 2022 |
| Time: | 45:05 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 496 |
| Speed (MPH): | 14.7 Avg / 28.2 Max |
| Power (Watts): | 170 Avg / 328 Max |
| Cadence (RPM): | 68 Avg / 82 Max |
| Heartrate (BPM): | 145 Avg / 150 Max |
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