Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, August 1, 2022
Time: 45:05
Distance: 11.03 Miles
Completed:
Calories: 496
Speed (MPH): 14.7 Avg / 28.2 Max
Power (Watts): 170 Avg / 328 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 145 Avg / 150 Max

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