Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J F
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, August 1, 2022
Time: 19:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 122 Avg / 180 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:55