Ascension 18.20 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, August 1, 2022
Time: 1:11:57
Distance: 18.3 Miles
Completed:
Calories: 810
Speed (MPH): 15.2 Avg / 27.7 Max
Power (Watts): 177 Avg / 579 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 161 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.