Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Tuesday, August 2, 2022
Time: 45:04
Distance: 11.06 Miles
Laps: 1.3
Calories: 411
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 132 Avg / 237 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 113 Avg / 178 Max

Laps

8.38 mi in 32:56
2.68 mi in 12:08