| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, August 4, 2022 |
| Time: | 29:33 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 17.0 Avg / 23.1 Max |
| Power (Watts): | 179 Avg / 327 Max |
| Cadence (RPM): | 65 Avg / 82 Max |
| Heartrate (BPM): | 141 Avg / 144 Max |
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