Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, August 4, 2022
Time: 29:33
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 179 Avg / 327 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 141 Avg / 144 Max

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