City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, August 5, 2022
Time: 40:00
Distance: 7.17 Miles
Laps: 1.6
Calories: 358
Speed (MPH): 10.8 Avg / 29.1 Max
Power (Watts): 134 Avg / 300 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

4.53 mi in 25:03
2.64 mi in 14:57