Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, August 6, 2022
Time: 48:32
Distance: 15.00 Miles
Laps: 10.0
Calories: 571
Speed (MPH): 18.5 Avg / 22.5 Max
Power (Watts): 182 Avg / 407 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:45
1.50 mi in 5:03
1.50 mi in 4:42
1.50 mi in 4:54
1.50 mi in 4:40
1.50 mi in 4:50
1.50 mi in 4:43
1.50 mi in 4:53
1.50 mi in 4:49