Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Murray
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Saturday, August 6, 2022
Time: 1:00:10
Distance: 15.37 Miles
Laps: 3.1
Calories: 531
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 132 Avg / 310 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

5.00 mi in 19:43
5.00 mi in 19:30
5.00 mi in 19:03
0.37 mi in 1:54