Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, August 7, 2022
Time: 30:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.7 Avg / 11.3 Max
Power (Watts): 42 Avg / 66 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 54 Avg / 95 Max

Laps

1.00 mi in 6:25
1.00 mi in 5:54
1.00 mi in 6:14
1.00 mi in 6:09
1.00 mi in 6:16