Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Deloatch
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, August 8, 2022
Time: 16:58
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 132 Avg / 336 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 116 Avg / 124 Max

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