Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, August 8, 2022
Time: 14:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 180
Speed (MPH): 19.1 Avg / 25.1 Max
Power (Watts): 198 Avg / 449 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

1.50 mi in 4:02
1.50 mi in 5:10
1.50 mi in 4:58