Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ryan Koogler
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Monday, August 8, 2022
Time: 44:37
Distance: 11.81 Miles
Completed:
Calories: 608
Speed (MPH): 15.9 Avg / 29.5 Max
Power (Watts): 200 Avg / 488 Max
Cadence (RPM): 96 Avg / 115 Max
Heartrate (BPM): 157 Avg / 181 Max

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