Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, August 9, 2022
Time: 11:22
Distance: 4.01 Miles
Completed:
Calories: 219
Speed (MPH): 21.2 Avg / 31.2 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 144 Avg / 162 Max

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