| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, August 11, 2022 |
| Time: | 40:03 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 459 |
| Speed (MPH): | 15.2 Avg / 27.9 Max |
| Power (Watts): | 177 Avg / 344 Max |
| Cadence (RPM): | 69 Avg / 87 Max |
| Heartrate (BPM): | 144 Avg / 150 Max |
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