Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan E.
Team: Fitness One Fayetteville (Fayetteville, AR)
Date: Thursday, August 11, 2022
Time: 29:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.1 Avg / 28.1 Max
Power (Watts): 107 Avg / 526 Max
Cadence (RPM): 67 Avg / 118 Max
Heartrate (BPM): 144 Avg / 182 Max

Laps

1.00 mi in 2:55
1.00 mi in 5:07
1.00 mi in 4:56
1.00 mi in 4:38
1.00 mi in 4:00
1.00 mi in 4:24
1.00 mi in 3:42

Personal Best

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