Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, August 12, 2022
Time: 45:07
Distance: 7.79 Miles
Laps: 1.8
Calories: 253
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 70 Avg / 102 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

4.42 mi in 26:29
3.37 mi in 18:38